Boursin Spaghetti Squash is a delightful dish that combines the creamy richness of Boursin cheese with the unique texture of spaghetti squash, offering a low-carb alternative to traditional pasta. This recipe is perfect for those looking for a quick and easy weeknight meal that doesn’t skimp on flavor.
Why You’ll Love This Recipe
- Creamy Indulgence: The Boursin cheese adds a luxurious creaminess that transforms the humble spaghetti squash into a gourmet dish.
- Low-Carb Friendly: Perfect for those following a low-carb or keto diet, this dish offers all the satisfaction of pasta without the carbs.
- Quick and Easy: With minimal prep and cooking time, this recipe is ideal for busy weeknights.
- Versatile: Easily customizable with different herbs or additional vegetables to suit your taste.
- Flavorful: The combination of Boursin’s garlic and herbs with the natural sweetness of the squash creates a harmonious flavor profile.
- Nutrient-Rich: Spaghetti squash is packed with vitamins and fiber, making this a healthy yet delicious option.
Ingredients & Preparation Notes
- Spaghetti Squash: Look for a firm, heavy squash with no soft spots. The larger the squash, the more strands you’ll get.
- Boursin Cheese: The Garlic & Fine Herbs variety works best for this recipe, adding a burst of flavor without additional effort.
- Olive Oil: Use a good quality extra virgin olive oil for the best flavor.
- Garlic: Freshly minced garlic adds a punch of flavor to the sauce.
- Parmesan Cheese: Grate fresh parmesan for the best taste and texture.
- Fresh Parsley: Adds a fresh, vibrant note to the dish.
- Salt and Pepper: Season to taste, but remember that Boursin cheese is already quite salty.
For those looking to reduce dairy, you can substitute Boursin with a dairy-free alternative or use a blend of nutritional yeast and cashew cream.
Professional Tips & Techniques
- Cooking the Squash: Ensure the squash is cooked until just tender. Overcooking can lead to a mushy texture, which is less desirable for this dish.
- Temperature Control: Keep the Boursin sauce on low heat to prevent it from separating. Stir constantly until smooth.
- Seasoning: Taste the dish before adding additional salt, as the Boursin cheese is already seasoned.
- Doneness Check: The squash is ready when the strands easily separate with a fork. This usually takes about 35-45 minutes, depending on the size of the squash.
- Avoiding Sogginess: After shredding the squash, let it cool slightly before mixing with the sauce to prevent excess moisture.
Recipe Variations
- Vegan Option: Use a dairy-free Boursin alternative or make your own with cashews, nutritional yeast, and herbs.
- Meat Lover’s Version: Add cooked and crumbled sausage or bacon to the dish for a heartier meal.
- Herb Variations: Experiment with different herbs like basil, thyme, or dill for a new flavor profile.
- Cheese Swap: Try using goat cheese or cream cheese with added herbs if Boursin is unavailable.
- Spicy Kick: Add a pinch of red pepper flakes to the sauce for some heat.
- Seasonal Twist: In the fall, mix in roasted butternut squash or pumpkin for added sweetness.
- Seafood Delight: Incorporate cooked shrimp or crabmeat for a seafood twist.
- Gluten-Free: This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.
Serving Suggestions
- As a Main Dish: Serve the Boursin Spaghetti Squash as a standalone main course, perhaps with a side salad.
- With Protein: Pair it with grilled chicken or salmon for a complete meal.
- For a Crowd: Double the recipe and serve family-style at a dinner party, garnished with extra herbs.
- Presentation Tips: Use a large platter and twirl the squash strands into nests for an elegant look.
- Side Dish Recommendations: Roasted Brussels sprouts or sautéed spinach complement the flavors well.
- Pairing Suggestions: A crisp white wine like Sauvignon Blanc or a light red like Pinot Noir pairs beautifully with this dish.
Storage & Make-Ahead Tips
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: You can freeze the cooked spaghetti squash without the sauce for up to 3 months. Thaw in the refrigerator before reheating and adding the sauce.
- Make-Ahead: Prepare the spaghetti squash and sauce separately. Combine just before serving to maintain the best texture.
- Reheating: Reheat gently in the microwave or on the stovetop, adding a splash of milk or water if needed to restore creaminess.
Frequently Asked Questions
Q: Can I make this ahead of time?
A: Yes, you can prepare the spaghetti squash and sauce separately and combine just before serving to keep the dish fresh and creamy.
Q: Is this recipe suitable for a keto diet?
A: Yes, this recipe is low-carb and fits well into a keto diet, especially if you use a full-fat Boursin cheese.
Q: Can I use a different type of cheese?
A: Yes, you can substitute Boursin with other soft cheeses like goat cheese or cream cheese, just add herbs for flavor.
Q: How do I know when the spaghetti squash is done?
A: The squash is ready when you can easily shred the flesh into strands with a fork, usually after 35-45 minutes of baking.
Q: Can I add other vegetables to this dish?
A: Absolutely, roasted vegetables like zucchini, bell peppers, or mushrooms would be a great addition.
Q: Is this dish freezer-friendly?
A: Yes, you can freeze the cooked spaghetti squash without the sauce. Add the sauce after thawing and reheating.
Q: What can I serve with Boursin Spaghetti Squash?
A: This dish pairs well with a simple salad, roasted vegetables, or grilled protein like chicken or salmon.
Q: Can I make this recipe dairy-free?
A: Yes, use a dairy-free Boursin alternative or make your own sauce with cashews, nutritional yeast, and herbs.
Conclusion
Boursin Spaghetti Squash is a versatile and delicious dish that brings the comfort of creamy pasta to a low-carb, nutrient-rich level. Its ease of preparation and rich flavor make it a perfect choice for busy weeknights or when you want to impress guests with minimal effort. Give this recipe a try and share your creations on social media, tagging us for a chance to be featured.
Enjoy the delightful combination of textures and flavors, and don’t forget to serve it with a sprinkle of extra parmesan for that final touch of indulgence.

Boursin Spaghetti Squash
Equipment
- Sharp knife
- Baking sheet
- Parchment paper
- Fork
- Large mixing bowl
- Small saucepan
Ingredients
- 1 large spaghetti squash Choose a squash about 3-4 lbs for best results
- 5.2 oz Boursin cheese Garlic & Fine Herbs flavor recommended
- 2 tbsp olive oil
- 1 clove garlic Minced
- 1/4 cup parmesan cheese Grated, plus extra for serving
- 1/4 cup fresh parsley Chopped
Instructions
- Preheat your oven to 400°F (200°C). Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle the cut sides of the squash with olive oil and season with salt and pepper. Place the squash cut-side down on a baking sheet lined with parchment paper. Bake for 35-45 minutes, or until the flesh is tender and easily shreds with a fork.
- Once cooked, use a fork to scrape the squash into spaghetti-like strands and transfer to a large mixing bowl.
- In a small saucepan over low heat, melt the Boursin cheese with the minced garlic, stirring until smooth and creamy. This should take about 2-3 minutes.
- Pour the Boursin and garlic mixture over the spaghetti squash strands and toss to coat evenly. Add the grated parmesan and chopped parsley, mixing well.
- Season with additional salt and pepper to taste. Serve immediately, garnished with extra parmesan and parsley if desired.